Strawberry and Spinach Green Smoothie

Need an energy boost? Do not be fooled by the name. This sweet and delicious treat is packed with nutrition. It is a great way to start the day, use for an afternoon pick me up or just enjoy anytime. The delectable smoothie is full of antioxidants, soluble fiber, vitamins and minerals, including vitamin C, B6, iron, and calcium. It even has cholesterol lowering benefits.  One incredible smoothie that tastes great!

Ingredients

• 1/2 very ripe banana, peeled (prefrozen if desired)
• 6-8 medium fresh strawberries, hulled
• 2 mandarin oranges, peeled and halved (substitute 1/2 small orange if desired)
• 3 cups baby spinach (baby spinach has a milder and sweeter flavor)
• 1 cup cold water
• 1 cup ice

Directions

• Combine bananas, strawberries, oranges, spinach, water and ice to a blender. Blend until smoothie is well pureed and enjoy. Yields 2 servings.